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2009 Outdoor Top Performances

100 meters Performance Athlete(s) Meet
  12.58 Heidi DeGuzman Wake Forest Open (3/20/09)
  13.06 Dannielle Warren NJAC Championships (5/2/09)
  13.16 Amirah Muneer CTC Championships (4/18/09)
  13.94 Colette Lortz Rowan Open (4/10/09)


200 meters Performance Athlete(s) Meet
  26.58 Heidi DeGuzman Towson University Invitational (3/28/09)
  26.60 Amirah Muneer Rowan Open (4/10/09)
  28.34 Michelle Forrester NJAC Championships (5/2/09)
  28.98 Colette Lortz Wake Forest Open (3/20/09)
  29.44 Heather Carbone CTC Championships (4/18/09)


400 meters Performance Athlete(s) Meet
  59.89 Amirah Muneer Rowan Open (4/10/09)
  1:03.08 Colette Lortz Lions' Invitational (4/25/09)
  1:05.64 Rose Johnson Wake Forest Open (3/20/09)
  1:05.67 Lori Oglesby Wake Forest Open (3/20/09)
  1:07.70 Amira Abdullah Towson University Invitational (3/28/09)


800 meters Performance Athlete(s) Meet
  2:24.81 Lisa Jones Wake Forest Open (3/20/09)
  2:27.42 Eileen O'Mara NJAC Championships (5/2/09)
  2:28.29 Jena Peacock Lions' Invitational (4/25/09)
  2:30.15 Lori Oglesby Rowan Open (4/10/09)
  2:32.28 Alli Catenacci Wake Forest Open (3/20/09)


1500 meters Performance Athlete(s) Meet
  4:52.87 Jena Peacock Swarthmore Last Chance Meet (5/11/09)
  4:56.65 Eileen O'Mara NJAC Championships (5/2/09)
  4:57.00 Lisa Jones Wake Forest Open (3/21/09)
  5:08.23 Angela Patane Lions' Invitational (4/25/09)
  5:08.74 Danielle Czohla Rowan Open (4/10/09)


3000 meters Performance Athlete(s) Meet
  11:06.44 Danielle Czohla Wake Forest Open (3/21/09)
  11:07.86 Eileen O'Mara Wake Forest Open (3/21/09)
  12:11.36 Stephanie Vagie Wake Forest Open (3/21/09)
  12:19.88 Laura O'Mara Wake Forest Open (3/21/09)


5000 meters Performance Athlete(s) Meet
  19:19.23 Danielle Czohla Wake Forest Open (3/21/09)
  19:31.61 Jena Peacock Rowan Open (4/10/09)
  19:33.25 Liz Guarini Wake Forest Open (3/21/09)
  19:35.29 Angela Patane Penn Invitational (4/4/09)
  19:48.33 Eileen O'Mara Lions' Invitational (4/25/09)


10000 meters Performance Athlete(s) Meet
  40:22.48 Angela Patane NJAC Championships (5/2/09)
  43:19.09 Laura O'Mara NJAC Championships (5/2/09)
  44:47.52 Jessica Obrock NJAC Championships (5/2/09)


100 meter hurdles Performance Athlete(s) Meet
  16.03 Rosalee Johnson

NJAC Championships (5/2/09)
  17.48 Heather Carbone

Rowan Open (4/10/09)


400 meter hurdles Performance Athlete(s) Meet
  1:11.38 Amirah Muneer

NJAC Championships (5/2/09)
  1:11.71 Rosalee Johnson

Rowan Open (4/10/09)
  1:12.16 Heather Carbone

Rowan Open (4/10/09)


3000 meter steeplechase Performance Athlete(s) Meet
  11:50.96 Jena Peacock NJAC Championships (5/2/09)
  11:53.52 Lisa Jones CTC Championships (4/18/09)
  12:13.46 Danielle Czohla NJAC Championships (5/2/09)


4x100 meter relay Performance Athlete(s) Meet
  49.68 Heidi DeGuzman, Tamara Jones,
Amirah Muneer, Dannielle Warren		 Penn Invitational (4/4/09)


4x400 meter relay Performance Athlete(s) Meet
  4:11.87 Colette Lortz, Amirah Muneer,
Heidi DeGuzman, Eileen O'Mara

NJAC Championships (5/2/09)


4x800 meter relay Performance Athlete(s) Meet
  10:05.85 Eileen O'Mara, Alli Catenacci,
Jena Peacock, Amira Abdullah

Towson University Invitational (3/28/09)


distance medley relay Performance Athlete(s) Meet
       


shot put Performance Athlete(s) Meet
  30' 6.25" (9.30) Tempeste Johnson

NJAC Championships (5/2/09)


pole vault Performance Athlete(s) Meet
  9' 0.25" (2.75) Jenna Frederico

Wake Forest Open (3/20/09)


discus Performance Athlete(s) Meet
  103' 1" (31.41) Tempeste Johnson

Rowan Open (4/10/09)


javelin Performance Athlete(s) Meet
  117' 7" (35.84) Rachel Pantaleo

CTC Championships (4/18/09)
  117' 4" (35.77) Laura Idell

NJAC Championships (5/2/09)


triple jump Performance Athlete(s) Meet
  31' 10" (9.70) Michelle Forrester

Towson University Invitational (3/28/09)


long jump Performance Athlete(s) Meet
  17' 1.5" (5.22) Dannielle Warren

Towson University Invitational (3/28/09)
  16' 10.5" (5.14) Colette Lortz

Swarthmore Last Chance Meet (5/11/09)


high jump Performance Athlete(s) Meet
  4' 11" (1.50) Rosalee Johnson

CTC Championships (4/18/09)
  4' 11" (1.50) Michelle Forrester

CTC Championships (4/18/09)