Smith College

Career Performances

2019 Outdoor: Ran on the second place 4x400 meter relay (4:07.58) at the New Jersey Athletic Conference (NJAC) Championships for All-Conference second team honors… Came in fourth in the 400 meters (59.26) and 800 meters (2:23.84) at the conference championships… Was on the 4x400 meter relay that was fourth (3:52.46) at the All-Atlantic Region Championships… Took second (59.50) in the 400 meters at the Oscar Moore Invitational… Had a time of 2:19.37 in the 800 meters for fifth place at the Widener Invitational… Claimed first (3:59.12) as a member of the 4x400 meter relay at the Coach Pollard Invite

2018-19 Indoor: Ran season bests in the 400 and 800 meters with times of 59.75 and 2:23.78 at the Boston University David Hemery Valentine Invitational and Boston University Last Chance Qualifier respectively… Won the 500 meters with a time of 1:18.95 at the NJAC Championships… Was a member of the 4x400 meter relay that placed second (4:04.86) at the NJAC Championships and earned All-Conference second team… Was part of the third place distance medley relay (11:59.04) at the All-Atlantic Region Championships… Placed 12th in the pentathlon (2,644 points) at the Lehigh Fast Times Before Finals)… Earned All-Atlantic Region on the distance medley relay from the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA)
 
2017-18 Indoor: completed the 200 and 400 meters in 28.90 and 1:03.82 respectively at the Lehigh Season Opener… Named a team captain

2017 Outdoor: Ran on the winning 4x400 meter relay (3:57.81) for All-Conference first team honors and came in fifth (59.85) in the 400 meters at the NJAC Championships… Had a top time of 57.70 in the 400 meters prelims at the conference championships… Took sixth with a season best 2:16.84 in the 800 meters at the Lions’ Invitational… Won the 400 meters (57.97) and was on the first place 4x400 meter relay (4:01.52) at the Greyhound Invitational… Received All-Region honors as a member of the 4x400 meter relay from the USTFCCCA

2016-17 Indoor: Was on the first place 4x400 meter relay (3:59.98) and the third place distance medley relay (11:58.66) and came in fifth with a season best time of 2:16.63 in the 800 meters at the  Eastern College Athletic Conference (ECAC) Championships... Received All-Region honors as part of the 4x400 meter relay from the USTFCCCA... Ran on the winning 4x400 meter relay (3:57.64) for All-Conference first team honors and the third place 4x800 meter relay (10:13.62) for All-Conference honorable mention and finished fifth (2:20.03) in the 800 meters at the NJAC Championships... Was a member of the first place 4x200 meter relay (1:48.40) and took second (2:22.27) in the 800 meters at the St. Joseph's Winter Invitational... Ran on the winning 4x400 meter relay (4:02.14) and crossed the line second (1:19.48) in the 500 meters at the John Covert Classic... Was part of the distance medley relay that captured first (12:20.42) at the NYC Gotham Cup... Named the NJAC Track Athlete of the Week one time

2016 Outdoor: Ran on the 4x400 meter relay that qualified for the NCAA Championships and finished 16th (3:54.04)… Was a member of 4x400 meter relay that captured first at the ECAC Championships (3:52.03) and the NJAC Championships (3:56.73)… Finished third (1:05.51) in the 400 meter hurdles at the NJAC Championships… Earned All-Conference first team (4x400 meter relay) and honorable mention (400 meter hurdles) recognition… Posted a top mark of 12.89 in the 100 meter dash and came in fourth at the Collegiate Track Conference Championships… Recorded a season best 27.64 in the 200 meter dash at the Swarthmore Last Chance Qualifier… Finished with a best time in the 400 meter hurdles that was 1:05.22 at the Emory Invitational… Garnered USTFCCCA All-Region honors in the 4x400 meter relay

2015-16 Indoor: Was a member of the 4x400 meter relay that won (4:04.99) at the McElligot Invitational… Came in fourth (1:00.28) in the 400 meters at the NJAC Championships… Was on the 4x800 meter relay that finished first with a time of 9:51.43 at the Molloy College Lions Invitational… Had a time of 2:26.31 in the 800 meters at the DeSchriver Invitational 

2015 Outdoor: Recorded a season best time of 1:06.24 in the 400 meter hurdles at the Lions Invitational and finished sixth… Was a member of the 4x100 meter relay team that came in fourth (51.66) at the Lions Invitational… Qualified for the ECAC Championships in the 400 meter hurdles and took 22nd (1:07.11)

2014-15 Indoor: Was on the winning distance medley relay (13:07.89) to earn All-Conference first team honors and had a top time of 1:01.50 in the 400 meters at the NJAC Championships… Was a member of the third place (4:01.18) 4x400 meter relay and was eighth (1:40.26) in the 600 meters at the New Year’s Invitational… Ran the 60 meters in 8.40 at the UCS Invitational… Completed the 500 meters in 1:25.66 at the Armory Invitational 

High School: Ran track at Sparta High School… Competed at the 2012 New Balance Nationals and earned All-America honors… Chosen as a U.S. Army Reserves Scholar-Athlete