<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://rowanathletics.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Rowan University Athletics</title><link>https://www.rowanathletics.com/rss.aspx?path=wcross</link><description>Latest news items for Rowan University Athletics</description><atom:link href="https://www.rowanathletics.com/rss?path=wcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Pagano Named USTFCCCA Metro Region Athlete of the Year</title><link>https://rowanathletics.com/news/2025/11/25/womens-cross-country-pagano-named-ustfccca-metro-region-athlete-of-the-year.aspx</link><guid>https://rowanathletics.com/news/2025/11/25/womens-cross-country-pagano-named-ustfccca-metro-region-athlete-of-the-year.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="PaganoRegionROY" src="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/2/13/paganoRegionRunner.png" /><br /><br />NEW ORLEANS, LA -- Gabriella Pagano has been named the 2025 United States Track & Field and Cross Country Coaches Association (USTFCCCA) Division III Metro Region Athlete of the Year.]]></description><media:thumbnail url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/2/13/paganoRegionRunner.png" /><media:content url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/13/paganoRegionRunner.png"><media:title>PaganoRegionROY</media:title></media:content><enclosure url="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/13/paganoRegionRunner.png" length="1" type="image/jpg" /><pubDate>Tue, 25 Nov 2025 15:08:00 EST</pubDate><s:sport_id>10</s:sport_id><s:story_id>16442</s:story_id></item><item><title>Wernik Earns Philly-SIDA Academic All-Area Women's Cross Country Team Honors</title><link>https://rowanathletics.com/news/2025/12/19/wernik-earns-philly-sida-academic-all-area-womens-cross-country-team-honors.aspx</link><guid>https://rowanathletics.com/news/2025/12/19/wernik-earns-philly-sida-academic-all-area-womens-cross-country-team-honors.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="WernikPhillySIDA" src="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/19/Wernik-PhillySIDA.jpg" /><br /><br />GLASSBORO, NJ -- Ally Wernik has been named to the Philly-SIDA Academic All-Area Women's Cross Country Team for the second-straight season and third in as many seasons to earn the local honor.]]></description><media:thumbnail url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/19/Wernik-PhillySIDA.jpg" /><media:content url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/19/Wernik-PhillySIDA.jpg"><media:title>WernikPhillySIDA</media:title></media:content><enclosure url="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/19/Wernik-PhillySIDA.jpg" length="1" type="image/jpg" /><pubDate>Fri, 19 Dec 2025 11:40:00 EST</pubDate><s:sport_id>10</s:sport_id><s:story_id>16376</s:story_id></item><item><title>Conway, Pagano Highlight Rowan at NCAA Cross Country Championships</title><link>https://rowanathletics.com/news/2025/11/22/general-conway-pagano-highlight-rowan-at-ncaa-cross-country-championships.aspx</link><guid>https://rowanathletics.com/news/2025/11/22/general-conway-pagano-highlight-rowan-at-ncaa-cross-country-championships.aspx</guid><category>Men's Cross Country, Women's Cross Country, General</category><description><![CDATA[<img alt="NCAAChamps2025" src="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/22/NCAAChamps.png" /><br /><br />SPARTANBURG, SC -- Both the men's and women's cross country teams wrapped up the 2025 season at the Division III Championship Saturday morning at Milliken Research Park in Spartanburg, South Carolina. Converse College is serving as the hosts to the meet.]]></description><media:thumbnail url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/22/NCAAChamps.png" /><media:content url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/22/NCAAChamps.png"><media:title>NCAAChamps2025</media:title></media:content><enclosure url="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/22/NCAAChamps.png" length="1" type="image/jpg" /><pubDate>Sat, 22 Nov 2025 12:08:00 EST</pubDate><s:sport_id>18</s:sport_id><s:story_id>16330</s:story_id></item><item><title>Women's Cross Country Places Fourth at NCAA Metro Regionals; Pagano Takes Third Place</title><link>https://rowanathletics.com/news/2025/11/15/womens-cross-country-places-fourth-at-ncaa-metro-regionals-pagano-takes-third-place.aspx</link><guid>https://rowanathletics.com/news/2025/11/15/womens-cross-country-places-fourth-at-ncaa-metro-regionals-pagano-takes-third-place.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="WXC-Regionals25" src="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/15/WXC-Regionals-25.jpg" /><br /><br />LOGAN TWP., NJ - Rowan's women's cross country team placed fourth at the 2025 Metro Region Championships which the Profs hosted today at the DREAM Park while Gabriella
Pagano was the team's top finisher in third place.]]></description><media:thumbnail url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/15/WXC-Regionals-25.jpg" /><media:content url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/WXC-Regionals-25.jpg"><media:title>WXC-Regionals25</media:title></media:content><enclosure url="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/WXC-Regionals-25.jpg" length="1" type="image/jpg" /><pubDate>Sat, 15 Nov 2025 15:58:00 EST</pubDate><s:sport_id>10</s:sport_id><s:story_id>16312</s:story_id></item><item><title>Cross Country Teams and Soccer Teams Head into NCAA Regional and National Competition on Saturday</title><link>https://rowanathletics.com/news/2025/11/14/mens-cross-country-cross-country-teams-and-soccer-teams-head-into-ncaa-regional-and-national-competition-on-saturday.aspx</link><guid>https://rowanathletics.com/news/2025/11/14/mens-cross-country-cross-country-teams-and-soccer-teams-head-into-ncaa-regional-and-national-competition-on-saturday.aspx</guid><category>Men's Cross Country, Men's Soccer, Women's Cross Country, Women's Soccer</category><description><![CDATA[<img alt="Weekend-1115" src="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/14/Playoff-WebGFX.jpg" /><br /><br />GLASSBORO, NJ – Four Rowan teams — men's and women's cross country, and men's and women's soccer — will be competing in post-season action on Saturday.]]></description><media:thumbnail url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/14/Playoff-WebGFX.jpg" /><media:content url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/14/Playoff-WebGFX.jpg"><media:title>Weekend-1115</media:title></media:content><enclosure url="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/14/Playoff-WebGFX.jpg" length="1" type="image/jpg" /><pubDate>Fri, 14 Nov 2025 15:29:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>16311</s:story_id></item><item><title>Pagano and Coaching Staff Highlight Women's Cross Country in NJAC Year-End Selections</title><link>https://rowanathletics.com/news/2025/11/3/pagano-and-coaching-staff-highlight-womens-cross-country-in-njac-year-end-selections.aspx</link><guid>https://rowanathletics.com/news/2025/11/3/pagano-and-coaching-staff-highlight-womens-cross-country-in-njac-year-end-selections.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="WXCAllNJAC" src="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/3/WXC-NJACAllConf.jpg" /><br /><br />PITMAN, NJ -- Gabriella Pagano was named the NJAC Runner of the Year and head coach Shedrick Elliott III and his staff were selected the NJAC Coaching Staff of the Year as the conference announced its all-conference and year-end awards on Monday.]]></description><media:thumbnail url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/3/WXC-NJACAllConf.jpg" /><media:content url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/3/WXC-NJACAllConf.jpg"><media:title>WXCAllNJAC</media:title></media:content><enclosure url="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/3/WXC-NJACAllConf.jpg" length="1" type="image/jpg" /><pubDate>Mon, 3 Nov 2025 16:30:00 EST</pubDate><s:sport_id>10</s:sport_id><s:story_id>16280</s:story_id></item><item><title>NJAC CHAMPS! Women's Cross Country Captures NJAC Championship for Second Year in a Row; Pagano Finishes In First Place</title><link>https://rowanathletics.com/news/2025/11/1/njac-champs-womens-cross-country-captures-njac-championship-for-second-year-in-a-row-pagano-finishes-in-first-place.aspx</link><guid>https://rowanathletics.com/news/2025/11/1/njac-champs-womens-cross-country-captures-njac-championship-for-second-year-in-a-row-pagano-finishes-in-first-place.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="WX110125" src="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/1/WX110125.png" /><br /><br />GALLOWAY, NJ -- Gabriella Pagano's first-place finish helped Rowan capture the 2025 NJAC Women's Cross Country Championship for the second year in a row in the meet hosted by Stockton]]></description><media:thumbnail url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/1/WX110125.png" /><media:content url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/WX110125.png"><media:title>WX110125</media:title></media:content><enclosure url="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/WX110125.png" length="1" type="image/jpg" /><pubDate>Sat, 1 Nov 2025 13:56:00 EST</pubDate><s:sport_id>10</s:sport_id><s:story_id>16272</s:story_id></item><item><title>NJAC Championships Start on Saturday for Cross Country and Men's Soccer; Total of Seven Teams in Action this Weekend</title><link>https://rowanathletics.com/news/2025/10/31/field-hockey-njac-championships-start-on-saturday-for-cross-country-and-mens-soccer-total-of-seven-teams-in-action-this-weekend.aspx</link><guid>https://rowanathletics.com/news/2025/10/31/field-hockey-njac-championships-start-on-saturday-for-cross-country-and-mens-soccer-total-of-seven-teams-in-action-this-weekend.aspx</guid><category>Men's Cross Country, Football, Men's Soccer, Women's Cross Country, Field Hockey, Women's Soccer, General</category><description><![CDATA[<img alt="Preview-Nov1" src="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/31/WeekendPreview.jpg" /><br /><br />GLASSBORO, NJ – The post-season for fall sports has arrived and Rowan's men's and women's cross country and men's soccer teams will start their quests for NJAC Championships on Saturday. A total of seven Profs' squad are in action this weekend, while field hockey and women's soccer will open championship play early next week.]]></description><media:thumbnail url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/31/WeekendPreview.jpg" /><media:content url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/WeekendPreview.jpg"><media:title>Preview-Nov1</media:title></media:content><enclosure url="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/WeekendPreview.jpg" length="1" type="image/jpg" /><pubDate>Fri, 31 Oct 2025 13:27:00 EST</pubDate><s:sport_id>11</s:sport_id><s:story_id>16270</s:story_id></item><item><title>Pagano, Juliano, Weisler, Casimir, Ford, Oliveto, Pennington, Smart, and Albrecht All Score NJAC Weekly Honors</title><link>https://rowanathletics.com/news/2025/10/20/general-pagano-juliano-weisler-casimir-ford-oliveto-pennington-smart-and-albrecht-all-score-njac-weekly-honors.aspx</link><guid>https://rowanathletics.com/news/2025/10/20/general-pagano-juliano-weisler-casimir-ford-oliveto-pennington-smart-and-albrecht-all-score-njac-weekly-honors.aspx</guid><category>Football, Women's Cross Country, Field Hockey, Women's Soccer, Women's Swimming, Women's Volleyball, General</category><description><![CDATA[<img alt="ProfGeneric" src="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2022/9/30/ProfGeneric_makty.jpg" /><br /><br />PITMAN, NJ -- The New Jersey Athletic Conference honored Gabriella Pagano, Mariah Juliano, Sophia Weisler Greg Casimir, Mordecai Ford, Angela Oliveto, Ella Pennington, Jessica Smart, and Raven Albrecht with honors in its weekly awards program for the week ending October 19th.]]></description><media:thumbnail url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2022/9/30/ProfGeneric_makty.jpg" /><media:content url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2022/9/30/ProfGeneric_makty.jpg"><media:title>ProfGeneric</media:title></media:content><enclosure url="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2022/9/30/ProfGeneric_makty.jpg" length="1" type="image/jpg" /><pubDate>Mon, 20 Oct 2025 20:08:00 EST</pubDate><s:sport_id>18</s:sport_id><s:story_id>16250</s:story_id></item><item><title>Pagano With a Top 10 Finish at Tenth-Annual Border Battle to Lead Women's Cross County</title><link>https://rowanathletics.com/news/2025/10/18/womens-cross-country-pagano-with-a-top-10-finish-at-tenth-annual-border-battle-to-lead-womens-cross-county.aspx</link><guid>https://rowanathletics.com/news/2025/10/18/womens-cross-country-pagano-with-a-top-10-finish-at-tenth-annual-border-battle-to-lead-womens-cross-county.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="WX101825" src="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/18/WX101825.png" /><br /><br />LOGAN TOWNSHIP, NJ -- Gabriella Pagano finished in the top 10 in the women's championship race at the tenth-annual Border Battle on Saturday at DREAM Park.]]></description><media:thumbnail url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/18/WX101825.png" /><media:content url="https://www.rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/18/WX101825.png"><media:title>WX101825</media:title></media:content><enclosure url="https://rowanathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/18/WX101825.png" length="1" type="image/jpg" /><pubDate>Sat, 18 Oct 2025 20:20:00 EST</pubDate><s:sport_id>10</s:sport_id><s:story_id>16247</s:story_id></item></channel></rss>